A space for moms to learn how to

COOK HEALTHY

without giving up the foods you love

Karena Burgess

latchkey kids

A place for women who:

A place for women who:

A place for women who:

  • experience acid reflux
  • raised in the 70s, 80s, 90s
  • bloated after meals
  • experience chronic constipation
  • Never learned how to cook but want to learn
  • Currently have kids in school
  • Want to provide healthy wholesome meals for family, but not sure where to start
  • Want to eat more plant-based

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Equip Yourself

A place for women who:

A place for women who:

  • Colds/Flu Remedies
  • Digestive Remedies
  • Allergy Remedies
  • Cuts and Bruises natural remedies
  • Sore Throat Remedies
  • And so much more!!

Roadmap to Plant-Based Living (waitlist)

Be in the know of all the juicy details for my upcoming course

Equipment I Recommend

Vitamix Blender

Vitamix Blender

Vitamix Blender

Vitamix Blender

Vitamix is multi-purpose and you will never regret having one in your kitchen. 

Mason Jars

Vitamix Blender

Vitamix Blender

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Multi purpose jars for smoothies, juicing, sauces, etc

Cutting Board

Vitamix Blender

Cutting Board

Cutting Board

Good quality, long lasting cutting board

Protein

Fuel Your Mind

Cutting Board

Raw Protein with all the vitamins & minerals intact

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

Fuel Your Mind

Fuel Your Mind

Fuel Your Mind

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Books to fuel your mind as you learn to fuel your body

Chocolate

Fuel Your Mind

Fuel Your Mind

No one should live without chocolate if they don't want to

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.